Corn Bread Casserole

by Maggy
(Jan 31, 2010)

This healthy corn bread casserole is quick and easy, as well as being a well balanced meal! It is prepared with ingredients that fit together so well, they create a very tasty meal.

The corn bread comes from Jiffy Corn Bread Mix – it is practical and delicious, just what is needed when you’re too busy to cook a complicated meal, but want something your family will love.


Corn Bread Casserole

Ingredients:

1 package of Jiffy cornbread mix

2 eggs

1 container of 2% Greek yogurt (mine was 7 oz. of Fage; I’m sure that any ~1-cup container of any yogurt would suffice)

1 can of yellow sweet corn (drained)

1 can of creamed corn


Directions:

Preheat the oven to 375F.

Mix all ingredients together in a baking dish. I used what I think is called a “loaf pan”. It’s about 9 inches by 4 inches and it’s maybe 3-4 inches high. It was almost full.

Bake for 40-60 minutes. A toothpick should come out clean.

Baking times will vary depending on what pan you use and how your oven bakes.

Enjoy with a friend or loved one. Make a memory and savor the moment.


*Hope you enjoyed this corn bread casserole, now I'd like to tell you about my favorite diet program that uses a lot of the healthy lower GI foods: Isabel de los Rios' 'The Diet Solution Program'.

The Diet Solution Program favours a long term health orientated approach to fat loss, but not offering anyone a quick fix to their weight troubles. It has loads of valuable data and research to support its approach. I personally investigated the program thoroughly and my mum has been using it for a while now. I have to say she got some great results.

The nutrition plan is one of the healthiest we have seen, a strong core focus on vegetables, fruits, vitamin dense foods, lean proteins, select dairy produce and a clear approach to not expecting one diet to work for all body types. So give it a try and let me know how you’re doing.*

Original Corn Bread Casserole Recipe