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Crab Casserole Recipe

by Real Restaurant Recipes

Delicious Dungeness Crab Casserole

Delicious Dungeness Crab Casserole

This crab casserole recipe is easy to make, so it is fine for a family dinner. It can be made ahead and then baked at meal time, so it is a nice, quick supper and also a nice company recipe. The baked crab casserole recipe will be sure to stun your guests with its beautiful flavours and texture.

Baked Crab Casserole is a tasty treat all year, and with more companies vacuum packing crab, this doesn't have to be a seasonal treat any more. I was a bit dubious using canned crab to start with, but the taste is very close to fresh crab in a casserole, you won't be able to tell any difference.


Dungeness Crab Casserole Recipe

Preparation time: 20 minutes... Serves 12

Ingredients:


• 1 pound Dungeness Crab meat (use a quality crab - this is the secret to this recipe)

• 6 large eggs

• 2 cups of half and half plain yogurt

• 2 cups of quality shredded cheddar cheese

• 8 cups of one inch wholegrain bread cubes from thick sliced French bread


Instructions:

• Butter a 9 x 13 inch glass baking dish

• Whisk the eggs and the half and half with a wire whisk in a medium mixing bowl to blend

• Mix cheese, bread cubes and crab meat together in another mixing bowl

• Spread the crab mixture evenly in the baking dish and pour the egg mixture over

• Cover and refrigerate for several hours or overnight

• Remove from refrigerator 1/2 hour before baking

• Pre-heat oven to 350 degrees F

• Bake for 50-60 minutes

• Allow to sit for 10 minutes before cutting


*Hope you enjoyed this crab casserole recipe, now I'd like to tell you about my favorite diet program that uses a lot of the healthy lower GI foods: Isabel de los Rios' 'The Diet Solution Program'.

The Diet Solution Program favours a long term health orientated approach to fat loss, but not offering anyone a quick fix to their weight troubles. It has loads of valuable data and research to support its approach. I personally investigated the program thoroughly and my mum has been using it for a while now. I have to say she got some great results.

The nutrition plan is one of the healthiest we have seen, a strong core focus on vegetables, fruits, vitamin dense foods, lean proteins, select dairy produce and a clear approach to not expecting one diet to work for all body types. So give it a try and let me know how you’re doing.*



Original Crab Casserole Recipe

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