Crockpot Roast Chicken
by Sylvia
(Madrid)
Crockpot roast chicken dinner is easy and fast to prepare. Put it in the crockpot before you leave for work, and a delicious dinner will be ready when you get home!
Fresh herbs taste best, but dried herbs are fine to use when fresh are not available.
Crockpot Roast Chicken- Ingredients:--one thawed and skinned whole chicken. It wasn't as gross for me this time! yay! But I'm not pregnant, so if you are and are prone to pukeage, be forewarned...
--head of garlic
--2 lemons
--salt and pepper
--a bunch of fresh rosemary
Crockpot Roast Chicken- Preparation:After you skin the chicken and keep from puking, rub it inside and out with a bunch of salt and pepper.
Plop it into the crockpot.
Peel your garlic and shove a bunch of the whole cloves into the bird cavity and throw some more on top and around the chicken.
Slice the lemon and put slices on top, around, and inside the bird.
Wash the rosemary and do the same. If you are using dried rosemary, use a good amount---probably 2-3T of dried herbs.
Cook on low for 8-10 hours. I put this on at 4am, and had it for lunch at noon. Then I took a 2hr nap!
*No additional liquid or water is needed. The chicken will produce enough liquid to keep the meat and vegetables moist.
*Serve with a salad for a balanced, healthy meal.
*Keep the garlic to serve alongside with some rice or potatoes and some fresh vegetables.
*Here I'd like to tell you about my favorite diet program that uses a lot of the healthy lower GI foods: Isabel de los Rios' 'The Diet Solution Program'.
The Diet Solution Program favours a long term health orientated approach to fat loss, but not offering anyone a quick fix to their weight troubles. It has loads of valuable data and research to support its approach. I personally investigated the program thoroughly and my mum has been using it for a while now. I have to say she got some great results.
The nutrition plan is one of the healthiest we have seen, a strong core focus on vegetables, fruits, vitamin dense foods, lean proteins, select dairy produce and a clear approach to not expecting one diet to work for all body types. So give it a try and let me know how you’re doing.*View the Original article- Lemon & Herb Crockpot Roast Chicken