Healthy Salad Recipes

Along with your healthy recipe, perhaps you could share a fond memory, or an interesting photo to honor the meal or serve as a tribute to your loved one's fondness for cooking and baking.

Healthy recipes page will be seen by healthy food lovers worldwide, so tell or tweet your family and friends so they can enjoy seeing it too.

The Diet Solution Program favours a long term health orientated approach to fat loss, but not offering anyone a quick fix to their weight troubles. It has loads of valuable data and research to support its approach. I personally investigated the program thoroughly and my mum has been using it for a while now. I have to say she got some great results.

The nutrition plan is one of the healthiest we have seen, a strong core focus on vegetables, fruits, vitamin dense foods, lean proteins, select dairy produce and a clear approach to not expecting one diet to work for all body types. So give it a try and let me know how you’re doing.*

• Double-check the ingredient list and method of preparation to make sure you have left nothing out. Also, give the recipe's source.

• Add any comments or tips about the recipe that would interest the readers.

• Limit your submission to one recipe. You are welcome to submit additional recipes, but please submit them separately, one at a time. Only healthy recipes will be accepted.

1. Enter the recipe name. This will help people find your recipe page when they search for it.

2. Share your recipe, and your memories associated with it. It is your page to share what you want, so be creative.

We cannot accept copyrighted (©) recipes from modern publications or recipes copied from other websites. Your submission must be your own recipe or one that has been handed down in your family. Also, product promotions, addresses, and links to other websites cannot be accepted.

Have A Salad Recipe to Share?

Have a Look at Recipes from Other Visitors

Quinoa Salad Recipe
Ok, there are not enough words to describe how good this quinoa salad recipe is. In fact, I won't even try to think of worthy adjectives. Just know this:...

Green Gram Sprout Salad Recipe
Green gram sprout salad recipe is one of my favorites for reducing weight and keeping healthy. You can easily have it for breakfast and dinner, I can assure ...

Chicken Waldorf Salad Recipe Not rated yet
Are you in the mood for a tasty and healthy meal but don’t want to spend too much time making it? This yummy and easy Chicken Waldorf salad recipe may ...

Thai Chicken Recipe Not rated yet
This Thai chicken recipe creates a quick and healthy meal to get you through the day, packed full of amazing Thai flavours.

Thai Chicken Recipe ...

Best Greek Salad Recipe Not rated yet
In this Greek salad recipe, lettuce, plum tomatoes, red onion, green peppers and cucumbers are dressed with a special olive oil dressing and finished ...

Caesar Salad Recipes Not rated yet
Caesar salad is one of my favorite salads and is the one that I usually ask for when dining out. A It is a salad of romaine lettuce and croutons dressed ...

Tabbouleh Recipe Not rated yet
Tabbouleh is an Arabic salad with small variations in different Middle Eastern countries, made of bulgur, finely chopped mint and parsley, tomato and ...

Chickpea Salad Recipe Not rated yet
Man has been cultivating chickpeas for at least 7000 years. The seed of a bush, chickpeas are beige coloured and shaped like a hazelnut. It is a tasty ...

Southern Potato Salad Recipe Not rated yet
Most people love potato salad, especially southerners. This is a typical southern potato salad recipe substituting mayonnaise for stone ground deli mustard ...

Quinoa Salad Not rated yet
This uncomplicated nutty and fruity quinoa salad recipe combines quinoa, almonds, apple, dried fruit and sunflower seeds dressed in a maple vinaigrette....

Healthy Salad Recipe Not rated yet
Grilled vegetables are delicious with chunky pasta in a tangy dressing. Serve this rustic broiled vegetable and rigatoni salad as a light lunch or offer ...

Pasta House Salad Recipe Not rated yet
Pasta House Company Salad

Ingredients:

1 head iceberg lettuce

1/2 head romaine lettuce

1 small or medium red onion (thinly sliced–use smallest ...

Ambrosia Fruit Salad Recipe Not rated yet
Your typical Ambrosia fruit salad recipe is a variation on the traditional fruit salad. It normally contains sour cream and/or sweetened whipped cream ...

Tossed Salad Recipe Not rated yet
This easy tossed salad recipe can be put together in a matter of minutes. Green salad makes a wonderfully cooling side dish to spicy dishes and many fancy ...

Shrimp Pasta Salad Recipe Not rated yet
An instant classic and family favorite! This recipe makes the perfect side dish or addition to a family dinner or potluck. It can be made by anyone, even ...

Antipasto Salad Recipe Not rated yet
Antipasto salads are packed with natural ingredients and great for your health. They usually taste great and make the perfect compliment to any meal. Feel ...

Mango Salad Recipe Not rated yet
From the Mexican mind-set, both buttery avocado and tropical mango derive beautiful benefit from chili, salt and lime. All three form a foundation for ...

English Pea Salad Recipe Not rated yet
This simple English pea salad boasts plenty of early summer flavour... The below ingredients are vital and must not be omitted. As for exact measurements,...

Best Chicken Salad Recipe Not rated yet
This very low calorie meal can serve as a lunch or even late dinner, and is very easy to put together as a light meal. Comprising 300 calories and 10 ...

Thai Beef Salad Recipe Not rated yet
Originally from the south of Thailand, Yum Neua - or Thai Beef Salad - is an absolutely delicious dish bound to cause a stir at any dinner party. It is ...

Best Macaroni Salad Recipe Not rated yet
Here is a healthy and interesting variation to your usual macaroni salad. By adding tuna and eggs, it becomes more then the average, mayonnaise heavy,...

Red Cabbage Salad Recipe Not rated yet
The below red cabbage salad recipe is a less cheesy, fruity, and rich version of a recipe from Tassajara Cookbook - it uses feta but I enjoyed this salad ...

Asian Salad Recipe Not rated yet
There are many variations of this fabulous and classic Vietnamese Chicken Salad. The salad can be especially pleasing with different textures and flavors ...

Cracked Conch Salad Recipe Not rated yet
Conch is a giant sea snail whose knobbed, flaring, pink-white shell has been a symbol of the Bahamas for centuries. This salad features seviche, or conch ...

Dill Potato Salad Recipe Not rated yet
Kissed with lemon and dill, this versatile salad has the distinction of being equally delicious served warm or cold, but it is not suited to being made ...

Hot Turkey Salad Recipe Not rated yet
Need a quick and easy dinner idea with your leftover turkey? This hot turkey salad recipe has been a very special onein my family for years. I'm so glad ...

Thai Green Mango Salad Recipe Not rated yet
If you are a Thai fan, you may well have eaten this salad without knowing you're eating under-ripe mangos. To be honest, most mangoes you buy in supermarkets ...

Imitation Crab Salad Recipe Not rated yet
Most supermarkets have at least a small fresh seafood section where you can buy imitation crab in just the amount you need.

If not, you can also find ...

Sweet Potato Salad Recipe Not rated yet
The sweet potato, a tuberous root vegetable belonging to the same family of plants as the morning glory, is a particularly popular food in the southern ...

Amish Macaroni Salad Recipe Not rated yet
Whenever I see the word Amish in a recipe title, I am quite sure that I'm going to love it. This Amish macaroni salad is no exception. This is the kind ...

Steak Salad Recipe Not rated yet
Blackening is something you can do to meat, poultry, fish, or vegetables and there are various recipes for blackened meat. In the following recipe, a ...

Lime Jello Salad Recipe Not rated yet
This lime jello salad recipe is a special with pineapple, cucumber, and horseradish. This truly is a wonderful taste combination as strange as they may ...

Fennel Salad Recipe Not rated yet
Fennel is one of those vegetables that we never know quite what to do with. We've really liked it the few times we've cooked with it
but it's never the ...

Israeli Salad Recipe Not rated yet
A healthy Jewish side dish, the Israeli Salad is absolutely delicious. Tickle your taste buds with this refreshing salad. It is all about the genuine ...

Recipe for Greek Salad Not rated yet
Greek salad is enjoyed around the world. Many cuisines have adopted the dish, and the salad can be found in restaurants as an appetizer, side dish or ...

Pear Salad Recipe Not rated yet
Since the ingredients in this pear salad recipe are so delicious, you don't want a heavy dressing masking the flavors, so a simple lemon and rice vinegar ...

Salad Nicoise Recipe Not rated yet
Balmy days and nights call for light dishes that are as easy to prepare as they are packed with summer flavour. This salad Nicoise recipe ticks all the ...

Spinach Strawberry Salad Recipe Not rated yet
This baby spinach salad is dressed in sherry vinegar and olive oil and tossed with fresh strawberries, almonds and beautiful goat cheese. What could be ...

Caprese Salad Recipe Not rated yet
A refreshing salad made from seasonal veggies, such as this cucumber avocado caprese salad, will fill you up and deliver a healthy dose of veggies. Caprese ...

Apple Waldorf Salad Recipe Not rated yet
Apples are a delicious healthy food, easy to carry for snacking, low in calories, a natural mouth freshener, and they are still very inexpensive.

The ...

Orzo Salad Recipe Not rated yet
As it gets warmer, barbeques are popping up across the country. Get yourself invited to more summer shindigs by bringing this tasty alternative to fatty ...

Mexican Corn Salad Recipe Not rated yet
This delicious Mexican corn salad is loaded with nutrition and flavour, served alongside soft, easy to make bean tacos!

I have been making this salad ...

Cold Broccoli Salad Recipe Not rated yet
I recently came across this cold broccoli salad recipe and it is perfect for the summer time. It is great if you are a healthy eater like I am...

Give ...

Beet Salad Recipe Not rated yet
Many of us long for simplicity during the complicated holiday season. Helen Nearing was a shining example of living simply but well, and her recipes show ...

Hot German Potato Salad Recipe Not rated yet
Hot German potato salad recipe is a classic among barbecues and picnics. The salad gets its unique flavor from bacon and a piquant vinaigrette. This recipe ...

Recipe for Shrimp Salad Not rated yet
Do you like shrimp? Well after you eat this shrimp salad, you'll love it! It is a great light meal on its own, or you can serve it as a side salad to ...

Doritos Taco Salad Recipe Not rated yet
I ordered a taco salad at a local pub and was a bit surprised when it came out on a plate of Doritos. I loved it and "recreated" the dish at home.

Taco ...

Curry Chicken Salad Recipe Not rated yet
Curry Chicken Salad Ingredients:

1 cup low-sodium chicken broth

1 cup water

1 1/4 pounds boneless skinless chicken breast halves, no more than ...

Black Bean Salad Recipe Not rated yet
This black bean salad recipe is a kaleidoscope of color and taste - black beans, yellow corn, shallots, avocado, and red plum tomatoes. Lime juice and ...

Frog Eye Salad Recipe Not rated yet
This slightly sweet pasta salad is memorable not only for its odd name! It’s a favorite at family get togethers. The Frog Eye name probably comes from ...

Best Egg Salad Recipe Not rated yet
I lightened up this egg salad with Greek yoghurt. I still like to add a little bit of mayo for flavor, though I use the organic olive oil version – tastes ...

Recipe for Pasta Salad Not rated yet
Traditionally, pasta salads are loaded with mayonnaise or mayonnaise-based dressings which are neither healthy nor conducive to being outside for hours ...

Tabouli Recipe Not rated yet
Originally from the mountains of Syria and Lebanon, tabbouleh has become one of the most popular salads in the Middle East. In the Arab world, but particularly ...

Curry Rice Salad Not rated yet
The secret to this curry rice salad recipe is the cilantro, raisins, and chopped apple. Sesame oil is a nice touch. You can also add shrimp, large or ...

Thai Salad Recipe Not rated yet
Try this authentic Thai beef salad for a healthy midweek meal... The hot-and-sour dressing has an exotic flavor, yet has just a few ingredients..

Thai ...

Cold Vegetable Salad Not rated yet
You love salads but want something other than lettuce? Try a char grilled cold vegetable salad. Easy to make, this is great for barbecues, picnics, in ...

Low Fat Potato Salad and Steamed Broccoli in Yogurt Not rated yet
Two recipes which really helped me in my quest to lose weight - which I can assure has been many quests! They are low fat potato salad and steamed broccoli ...