Seafood Pizza Recipe

by Find-a-seafood-recipe.com

Pizza, when it's made in a traditional way, has little resemblance to the pizza available in most fast food outlets. These pizzas are usually topped with lots of meat, lots of cheese, very few vegetables, and are served on a thick doughy crust.

Here is a basic and healthy seafood pizza recipe and some ideas as to how to adapt it for yourself:

Start off with a pizza base. This can either be a ready made one, one you have made up from a packet mix or you can follow the recipe below.


A simple, quick and healthy pizza dough:

• Mix 1 cup white flour with 2 cups wheat flour, 2 teaspoons of kosher salt, 1 cup of warm water, 1 teaspoon of yeast, and 2 Tablespoons Extra Virgin Olive oil.

• Hold back ½ cup of flour while mixing. Once ingredients are combined knead on a floured counter until elastic and still slightly sticky. If it's too sticky add some more flour.

• Let rise in an oiled bowl until doubled, approximately an hour. If you're feeling adventurous you can add fresh or dried herbs, chopped garlic or cheese.


Seafood Pizza Topping:

• 4oz (100g) chopped pepper

• 2 oz (50g) chopped black olives

• 6 oz (150g) cubed mozzarella cheese

• 12 oz (300g) mixed seafood, prawns, tuna, anchovies, mussels, cockles, whelks, to your taste



Preparation:

• Spread the tomato sauce over the dough base of your pizza.

• Arrange the chopped pepper, olives and seafood over the tomato sauce.

• Top with the mozzarella cheese.

• Bake your pizza for 25 - 30 minutes until golden.

*This seafood pizza recipe can be adapted for any topping you might like. You can ring the changes by altering your seafood mixture, adding different vegetables, such as mushroom, chilli pepper, canned sweetcorn or chopped onion.

Original Seafood Pizza Recipe


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The Diet Solution Program favours a long term health orientated approach to fat loss, but not offering anyone a quick fix to their weight troubles. It has loads of valuable data and research to support its approach. I personally investigated the program thoroughly and my mum has been using it for a while now. I have to say she got some great results.

The nutrition plan is one of the healthiest we have seen, a strong core focus on vegetables, fruits, vitamin dense foods, lean proteins, select dairy produce and a clear approach to not expecting one diet to work for all body types. So give it a try and let me know how you’re doing.*