Home
Site Search
Your Diet Stories
.......................... Low GI Recipes
Salad Recipes
Casserole Recipes
Pasta Recipes
Dessert Recipes
Easy Side Dishes
.......................... GI Weight Loss
GI Cooking
Low GI Food List
Benefits of GI Diet
Low GI on a Budget
Why the GI Diet?
Glycemic Load
High Glycemic Index
GI Chart
Low GI Foods
More on GI Diet
Low GI vs Low Carb
Vegetarian GI Diet
GI Diet Plan
GI News
GI Nutrition Blog
.......................... No Carb Diet
Low Fat Diet
Mediterranean Diet
High Fibre Diet
Mental Health Diet
High Protein Diet
.......................... Anti Aging Foods
Athlete Nutrition
Healthy Diet for Kids
Childhood Obesity
Complex Carbs
Omega 3 Fatty Acid
Why Eat Well?
........................... About Me
Contact Me
Privacy Policy
Additional Resources

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines



Simple Dessert Recipes

Satisfy your sweet tooth with these low GI, healthy and simple dessert recipes including cakes, muffins, cookies and smoothies...



Here is where you get to share your favourite healthy sweet recipes- preferably low in glycemic index.. Perhaps it is one that has been passed down through the generations, or it is your own.

Healthy recipe page will be seen by healthy food lovers worldwide, so tell or tweet your family and friends so they can enjoy seeing it too.

Suggestions:

• Double-check the ingredient list and method of preparation to make sure you have left nothing out. Also, give the recipe's source.

• Add any comments or tips about the recipe that would interest the readers.

• Limit your submission to one recipe. You are welcome to submit additional recipes, but please submit them separately, one at a time. Only healthy recipes will be accepted.

Please share your recipe.. We would love to try it!

It is Easy..

1. Enter the recipe name. This will help people find your recipe page when they search for it.

2. Share your recipe, and your memories associated with it. It is your page to share what you want, so be creative.

Click the question marks (?) on the form for additional help.

*Before you continue with submitting healthy and simple dessert recipes or checking out others' recipes, I'd like to tell you about my favorite diet program that uses a lot of the healthy lower GI foods: Isabel de los Rios' 'The Diet Solution Program'.

The Diet Solution Program favours a long term health orientated approach to fat loss, but not offering anyone a quick fix to their weight troubles. It has loads of valuable data and research to support its approach. I personally investigated the program thoroughly and my mum has been using it for a while now. I have to say she got some great results.

The nutrition plan is one of the healthiest we have seen, a strong core focus on vegetables, fruits, vitamin dense foods, lean proteins, select dairy produce and a clear approach to not expecting one diet to work for all body types. So give it a try and let me know how you’re doing.*

Have a Dessert Recipe to Share?

Do you have a healthy dessert recipe? Share it!

Enter Your Title

Have a Look at Recipes from Other Visitors

Click below to see contributions from other visitors to this page...

Healthy Bran Muffin Recipe  starstarstarstarstar
Healthy Blueberry Muffins

Blueberries are healthy and nutritious but the blueberry muffins found in today’s bakery cases are not! They are loaded ...

Healthy Oatmeal Cookie Recipe  starstarstarstarstar
This healthy oatmeal cookie recipe is easy to make and good for you too with no sugar and very little oil, but still so very sweet and wholesome. I see ...

Mango Cheesecake Recipe  star
Pureed fresh mango gives this mango cheesecake recipe a light and soft texture and a subtle tropical fruit flavor.

Known as "food of the Gods" in ...

Chocolate Eclair Cake Recipe  Not rated yet
Here is a low fat version of chocolate eclair cake recipe that is perfect for those who want to go on a diet but not at the expense of foregoing dessert....

Green Tea Cake Recipe  Not rated yet
Here is a lovely green tea cake recipe that makes a light and moist cake that is not too sweet and with a beautiful green tea flavour.. It is low-fat,...

Almond Biscotti Recipe  Not rated yet
Here is a healthified version of your classic almond biscotti recipe. They won’t overpower your coffee or tea and are really good.. made with whole wheat ...

Texas Sheet Cake Recipe  Not rated yet
This Texas sheet cake recipe is so yummy and healthy at the same time, I have no doubt it will challenge you if you are one of those that think only bad-...

Pumpkin Spice Cake Recipe  Not rated yet
In this pumpkin spice cake recipe we replaced part of all-purpose flour with whole-wheat flour to increase fiber and part of fat with pumpkin as pumpkin ...

Raisin Bran Muffin Recipe  Not rated yet
I quite like getting up early to take full advantage of the day, going into the kitchen and putting the coffee on, preparing a simple breakfast of either ...

Corn Muffin Recipe  Not rated yet
This corn muffin recipe is really easy, requiring minimal steps and ingredients. If you keep cornmeal on hand, the rest of your ingredients are pantry ...

Apple Muffin Recipe  Not rated yet
This apple muffin recipe has a lovely blend of flavours. Chunky apple pieces, nutty whole wheat flour, 1 big tablespoon of cinnamon and crunchy sugar ...

Chocolate Pudding Pie Recipe  Not rated yet

Chocolate Pudding Pie Recipe

Ingredients

Crust:

• 2 cups flour (mixture of whole wheat/white)

• 2 Tbsp organic sugar

• 1/4 cup vanilla ...

Swedish Pancake Recipe  Not rated yet
Swedish pancakes are one of Sweden's best-known food exports. Usually served with sprinkled sugar, lingonberry preserve and sour cream, they are traditionally ...

Pumpkin Pancake Recipe  Not rated yet
I was quite surprised how good this pumpkin pancake recipe was and to top it off, the pancakes are great in terms of nutritional value, which was surprising....

Oatmeal Pancakes from Scratch  Not rated yet
Looking to make great healthy pancakes from scratch with healthy ingredients? Look no further. This low calorie healthy recipe is lovely tasting and good ...

Fudge Brownie Recipe  Not rated yet
In this healthier fudge brownie recipe the hearty nature of whole-wheat flour makes it a perfect choice for dense, bold-flavored fudge brownies, and its ...

Mango Sorbet Recipe  Not rated yet
Try this beautiful roasted mango sorbet recipe.. It is halfway between sorbet and ice cream, but still light and full of mango flavor.

Delicious as ...

Lemon Sorbet Recipe  Not rated yet
A classic lemon sorbet recipe like the below makes a great, light summer pudding, but is also excellent as a palate-cleanser between two savoury courses....

Panna Cotta Recipe   Not rated yet
I absolutely adore panna cotta, ever since I tasted my first one in Umbria years ago, I got addicted to it. As it is something I like eating occasionally ...

Chocolate Mousse Pie Recipe  Not rated yet
This chocolate mousse pie recipe is to die for! Chocolate crust with cinnamon graham crackers, fluffy chocolate filling with tofu, fat free whipped cream,...

Chinese Rice Cake Recipe  Not rated yet
I do love this Nian Gao Chinese rice cake recipe that I've come across on About.com while searching healthy Chinese recipes.

It was interesting to ...

Moist Yellow Cake Recipe  Not rated yet
When watching your weight and wanting a treat, this moist yellow cake recipe, which I found several years ago, is a great low fat, low sugar treat. It ...

Best Red Velvet Cake Recipe  Not rated yet
A Red Velvet Cake is very dramatic looking with its bright red color that is offset by a creamy white frosting.

There are many theories as to its ...

Dark Fruit Cake Recipe  Not rated yet
This is my favourite classic fruitcake, with just enough cake to hold together the beautiful well-spiced dark fruits and nuts.


Dark Fruit Cake ...

Peach Coffee Cake Recipe  Not rated yet
This peach coffee cake recipe calls for real peaches rather than canned peaches or preserves. It is much nicer. Don't know what to do with all those peaches?...

Oatmeal Coconut Cookies  Not rated yet
These oatmeal coconut cookies are a bit different than your usual oatmeal cookies. Instead of the usual raisins and walnuts these cookies are full of ...

Mango Banana Delight  Not rated yet
Mango, banana and raspberry combination works wonderfully in this French mango banana delight recipe but you are more than welcome to use other fruits ...

Cheese Blintzes  Not rated yet
Cheese blintzes are traditionally served for Shavuot along with other dairy dishes. Blintz, which means "pancake" in Ukrainian, is a classic Ashkenazic ...

Black Forest Cake Recipes  Not rated yet
The black forest cake recipes on this page have been changed to reduce the fat and sugar content. The first one is a more elaborate black forest mousse ...

Gluten Free Cake Recipe  Not rated yet
Pound cake gets its name from the traditional pound of butter used to make it. This low-fat gluten free cake recipe uses a combination of pureed canned ...

Chocolate Cheese Cake Recipe  Not rated yet
This chocolate cheese cake recipe was passed down to me from my grandma. It produces a rich, chocolaty cheesecake perfect for all cheesecake and chocolate ...

King Cake Recipes  Not rated yet
King Cake with Cream Cheese Cinnamon Filling

*From Holly Clegg’s trim and terrific Gulf Coast Favourites

*Makes 16 servings


Ingredients:

2 ...

Moist Carrot Cake Recipe  Not rated yet
Moderately sweet , moist with that raisins and walnuts combo playing merry in your mouth! Its perfect example of harmony of ingredients. The apple or ...

Cinnamon Coffee Cake Recipe  Not rated yet
This cinnamon coffee cake recipe is great to have in your menu. It is low in fat and cholesterol, takes such little time to make and I am always pleased ...

Moist Banana Cake Recipe  Not rated yet
Easy to make moist banana cake recipe that has been highly sought after, time after time. For an even richer treat, ice your cake with cream cheese icing ...

Xmas Cake Recipe  Not rated yet
There are many variations to Christmas cakes. There is not one, but many types of xmas cake recipes for you to try out. Most of the recipes I have come ...

Best Lemon Cake Recipe  Not rated yet
Best lemon cake recipe I have come across lately.. This lusciously moist fragrant lemon cake is a delicious teatime treat and also makes a fabulous dessert....

Blueberry Cake Recipe  Not rated yet
The blueberries in this blueberry cake recipe will burst in your mouth as you bite into your slice. The cake is delicious with a cup of tea, or served ...

Cherry Dump Cake Recipe  Not rated yet
Finding a tasty, yet healthy dessert can be a challenge at times. I have always struggled to find a great dessert to finish my meals with. Recently though,...

Pineapple Cake Recipes  Not rated yet
Pineapple Cake Recipes

Upside Down Cake

This is a pretty easy recipe to manage and quick to get in the oven. The resulting cake is moist with ...

Oatmeal Cake Recipe  Not rated yet
Buttermilk and Steel Cut Oatmeal Cake Recipe

Ingredients:

• 1-1/2 cups low fat buttermilk

• 1/2 cup steel cut oats (purchase in health food ...

Mango Smoothie Recipe  Not rated yet
Do you have caffeine, sugar or junk foods when you need an energy boost? If you answered yes, you're like most people. Caffeine, junk food and sugar will ...

Best Banana Cake  Not rated yet
This recipe makes the best banana cake that is dense and moist with a smooth creamy icing. The cake doesn't rise much so it has a nice flat top for presentation....

Easy Brownie Recipe  Not rated yet
I had a few bananas that were getting very ripe and I came across this easy brownie recipe. It is great for a "healthy" dessert. Well, to me, it is.

It ...

Healthy Banana Bread Recipe  Not rated yet
Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added ...

Healthy Blueberry Muffin Recipe  Not rated yet
If you are looking for a breakfast menu that is easy to prepare and healthy too, then blueberry muffin recipe is for you. In fact, you can make blueberry ...

Healthy Pancake Recipe  Not rated yet
Why settle for store-bought pancake mixes when you can so easily make your own, more wholesome pancakes? These whole-wheat pancakes are light and delicious....

Healthy Granola Recipe  Not rated yet
Oats are considered a fitness power food, and granola is a tasty way to get your daily oats. The problem is that most granola recipes are loaded with ...

Healthy Carrot Cake Recipe  Not rated yet
This healthy carrot cake recipe uses very little sugar and is very fragrant and sweet from cinnamon, orange and raisins that are used as substitutes for ...

Banana Muffin Recipe  Not rated yet
This is by far the best banana muffin recipe I have come accross. Even if you think you can’t cook, they are 100% “fool-proof” which makes them all that ...

Healthy Muffin Recipe  Not rated yet
Quite a mouthful, but so deliciously healthy! This simple, wholesome and healthy muffin recipe does not use any butter or oil and comes out fluffy and ...

English Plum Pudding  Not rated yet
English plum pudding, or Christmas pudding, is a traditional dessert having quite a long history. What's commonly regarded as a plum pudding today actually ...

Fresh Fruit and Vegetable Juice   Not rated yet
Ingredients:

• 1 red apple

• 1 carrot

• 1 tomato

• 1 beetroot

• 2 tsp of honey

• 1 glass milk

• 1 tsp of sugar

Preparation:...


Return from Simple Dessert Recipes to Glycemic Index home page


Find Out About Me?


Enter your E-mail Address to Subscribe to GI Nutrition Newsletter

Enter your First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you GI Nutrition Ezine.

Follow glycemic__diet on Twitter