Aloe Vera Health Benefits
Aloe Vera is known as the miracle herb worldwide with roughly hundred ingredients of saponins, minerals*, vitamins*, enzymes, amino acids, fatty acids, salyclic acid and other substances it contains. Aloe vera health benefits are simple incredible!..
But none of these ingredients are very potent on their own, they come together as groups of components to make aloe vera the wonderful healing herb.
Aloe comes with so many benefits- even more than garlic and can be used internally and applied topically. It is anti-viral, anti-bacterial and anti-inflammatory.
Well.. Why do you think it is possibly the most common ingredient in all beauty- skin and hair care products? It is soothing, hydrating, regenerating, restoring, toning, nourishing and moisturizing either used externally or internally.
Aloe Vera Health Benefits
- Enhancing skin health and helping reduce skin problems- treating burns, reducing pain and itching, helping in treatment of seborrheic dermatitis and other types of eczema, acne, pimples, sunburns, insect bites, allergies, blisters, blemishes, wrinkles, scars and redness; getting rid of dead skin cells; reducing dark spots and acting as a great moisturizer. It is a wonderful beauty product just by itself!
- Treating dandruff and lice, making your hair healthier
- Providing healthy teeth, preventing bad breath and strengthening gums
- Helping maintain a healthy body weight, burning fat and getting rid of unwanted body weight
- Providing normal cholesterol levels by lowering triglycerides and reducing the risk of cardiovascular disease.
- Helping treat or even eradicate cancer tumors and cells by polysachharides, curing radiation burns, helping patients recover better from treatment and improving survival from cancer
- Relieving arthritis and rheumatism, muscle and joint pain if taken as juice or tablets and easing inflammation if applied externally
- Enhancing the antioxidant benefits of vitamins C and E
- Treating digestive disorders such as reflux, avoiding constipation, curing stomach and mouth ulcers and Celiac disease
- Promoting circulatory health by preventing blood stickiness
- Balancing blood glucose levels and managing diabetes, helping peripheral neuropathy- providing relief by improving blood circulation in diabetes patients that have feet and hands going numb all the time
- Stimulating the immune system and helping fight different types of diseases, including perhaps HIV and some types of cancer (acemannan phytonutrient in aloe vera is a natural immune booster)
- Cleansing tummy, bladder, kidney, colon and the whole body
- Rebalancing the blood chemistry and increasing the blood quality, facilitating nutrient and oxygen transportation in blood and increasing energy
- Reducing nausea when feeling sick with upset tummy
- Protecting your body against kidney stones and healing wounds caused by stones
- Curing ovarian cysts, hindering vaginal itching, preventing herpes and candida and regulating menstruation
**Minerals in aloe vera are germanium, iron, sodium, calcium, zinc, copper, potassium, chromium, magnesium and manganese, and vitamins are A, B1, B2, B6, B12, C, E, niacin and folate.
Return from Aloe Vera Health Benefits to Glycemic Index home page
What is the glycemic index for aloe vera?
No glycemic index value as such, but aloe vera is believed to improve glycemic control in prediabetes and type 2 diabetes, for example.
What is the amount of aloe vera are we going to intake?